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Nov 28, 2019

In part two of our interview with Kevin we look into how to rid yourself of excuses and how you can quantify your success in all parts of your life to live your best life.

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Kevin is an international author of the books “the whale vomit method” and “unlock your Next Level”.  He is an incredible...


Nov 25, 2019

My guest today is Kevin Dubrosky.

Kevin is an international author of the books “the whale vomit method” and “unlock your Next Level”.  He is an incredible speaker, growth consultant and most recently a Certified High Performance Coach©, empowering highly-driven entrepreneurs to tap into their hidden...


Nov 21, 2019

How is your nutrition as we enter the last six weeks of the year and start off 2020? 

Nutrition is often a challenge that so many face when it comes to the Body Project Goals- regardless if it's weight loss or muscle gain, or just plain feeling energized and good in your body. Nutrition is the fuel for you machine. 

My...


Nov 18, 2019

Don't hold your breath but this series is going to be EPIC!

We are going to break down what you need to know to create a clear goal, outline a plan, strategize execution, remove blind spots and barriers and teach you how to break through where you typically fail or get stuck!

Don't miss the next six weeks as some of the...


Nov 14, 2019

In part two of our interview with Brian Keane we chat about his love for fitness, how he challenges his mental game by taking on things he dislikes and how he is looking to REWIRE your mindset with his new seminars and upcoming book!

This episode is well worth the listen and begs the question, do you push yourself past...