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Feb 25, 2019

Dave Szymkowicz is a mobile personal trainer who is passionate about making training accessible to everyone and yields massive results helping women over 40 reach their fitness goals. 

He is a father and husband who works on practicing what he preaches while achieving balance to fit in his clients and be the best...

Feb 18, 2019

Anthony is a long time personal trainer who was inspired by movement and is dedicated to his clients being their best self.  He now owns his own facility to create community through fitness and believes that his family is the core to his continued health and business success. 

Anthony is working to create a space where...

Feb 11, 2019

Sujon Datta is an International healer, life coach, author, and speaker, and is known to many as The Urban Mystic.

Originally from Toronto, Canada, Sujon is related to the Father of Yoga in the West, Paramahansa Yogananda.

Sujon's mission is to help inspire, guide, and empower people to access their highest potential....

Feb 4, 2019

I had some interesting feedback on my mindset podcast last week and wanted to highlight the importance of movement in your longevity. 
Of course we want our best bodies and lives now, but what's your long game?

Get your checklist to how to lose 5lbs in 5...