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Jul 22, 2020

Today on the best fitness podcast, The Body Project Podcast, I am looking forward to what's ahead for the podcast and How To Feel Good During COVID as we are trying to navigate a new normal. 

So much has shifted in the last few years! I have grown as a brand and as a business offering transformative programs that...


Jul 7, 2020

Today on the best fitness podcast, The Body Project Podcast turns two years old

I starting this podcast wanting to share how transformative fitness has been for me- not just physically, but fitness has been a powerful point of where I have been empowered to elevate all aspects of my life. 

From that my podcast vision...