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142// Sex & Intimacy Retreat

Apr 27, 2022

Sexual Health and Intimacy is part of overall optimal health. This isn't a topic I'm most versed with but I'm committed to opening the conversation for the women I support. 

For my Toronto peeps, I am hosting a one day, in person retreat on May 15th 2022. 

If this interested you, check out...

Apr 11, 2022

I have been sending voice notes to my email list over the past six months and thought I would share them with you as podcast episodes and shorter snippets to stay in conversation with you.  On episode 140, I shared about my most recent vacation to Mexico and my retreat in Tulum.  How I got COVID and the challenges I...