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Dec 3, 2018

This time of year is such an amazing time to celebrate all the holiday parties and festivities however far too often people fall off the wagon on their Body Project goals and gain weight un-necessarily. 

Here are some of my top holiday hacks to get you not only feeling great but even loosing weight before the year ends! 

Get your own BODY PROJECT GUIDE to get you started: 
www.thebodyprojectpodcast.com

Catherine Tanaka Fitness
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