Mar 23, 2020
Today on the best fitness podcast, I wanted to reiterate what you can do day to day to build resiliency and manage your stress during this uncertain time.
I would love to know how I can support you through this all with my expertise in fitness.
In today’s episode you will learn:
JOIN MY ONLINE MEMBERSHIP STUDIO WHER I CAN SUPPORT YOU IN DAILY MOVEMENT WITH STRENGTH AND CONDITIONING CLASSES AT 9AM, M-F.
READY TO MAKE A SHIFT IN YOUR FITNESS AND THE RESULTS
Join our next Body Project Protocol: https://catherinetanaka.com/body-project-protocol/
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