Sep 3, 2019
Join me tomorrow on LinkedIn at as I share #10tips10days about how you can start simple habits to support your body project goals!
In today's episode, we are talking about Deep Breathing, Sleep and Hydration. Three habits to adopt to support your weight loss goals!
JOIN US for the Green Shake Challenge to get you back on track after summer indulging: http://catherinetanaka.com/greenshakechallenge/