Apr 13, 2020
On this episode of The Body Project Podcast; a top rated fitness podcast, I am chatting with Riya Sokol who is an incredible artist and singer- mother of two, activist and Global Music Award Winner.
We are talking about going VIRAL- but not in the way of which COVID-19 has been going viral but the way that Riya’s “thank you coronovirus” video has been…
Riya is the author of the poem and a video “Thank you, Coronavirus”, which within 3 days went viral around the globe; watched over 15 millions times, where she shares a powerful and compelling perspective on the global pandemic.
In today’s episode you will learn:
- The power of a gratitude practice
- How your perspective through this uncertain time can support your stress and lessen the despair you may feel.
- How beautiful prayers, mantras and music like that of Riya’s can lower your anxiety.
Find out more about Riya Sokol at www.riyasokol.com, on YouTube here and on instagram @riyasokol
WATCH RIYA’S VIDEO AND POEM HERE
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