Apr 29, 2019
This is a spin off from a
Facebook Live I did last week, where I share my tips and tricks
on:
• How Meal Prepping will set you up for weight
loss success 🙌🏼 #mealplan101
•
How to bridge the gap between knowing how to eat better and
exercise and actually DOING it!
•
How building a simple habit can guide you towards your Body
Project Success ✅
•
Starting with one simple habit or thing to move the needle forward
for yourself with equal success.
⭐️
GET
YOUR DONE FOR YOU MEAL PLAN:
www.catherinetanaka.com/summerguide/