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Oct 8, 2018

Dr. Holly Fennell is a Naturopathic Doctor and the founder of Inside Out Health Solutions.  She believes in integrative health care that fostered confidence and acceptance of naturopathic medicine. She believes that naturopathic medicine serves the community best through a collaborative approach.

Dr Holly is well versed in athletic performance having worked first hand as the first Naturopath hired by a Canadian Football League.

On the Body Project Podcast we discuss the importance of optimal nutrition to attain your fitness goals and how supplementing with Protein and hydration and using electrolytes can help you succeed in your weight loss goals.


Catherine Tanaka Fitness uses supplements as part of their client success in a holistic weight loss approach.

If you want to try your own amazing FIT KIT from AGE QUENCHER use the code "FIT" to get 15% off your order today.

Find Dr Fennell at for all things naturopathy, nutrition and collagen microneedling.

Catherine Tanaka Fitness
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