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Aug 1, 2018

My name is Catherine Tanaka and I am a Fitness, Nutrition & Accountability Coach as well as the Host and Producer of The Body Project Podcast.

I believe that fitness is the access to overcoming self doubt and pushing pass your self-created thresholds to evolving your entire life to live your best life. 

This episode is my story.  My journey into fitness and how movement and finding fitness was pivotal in me becoming who I am today.  

Catherine Tanaka Fitness
Visit my website and other social media platforms:
Facebook: Catherine Tanaka Fitness
YouTube: Catherine Tanaka Fitness