Sep 10, 2018
Brady is the energetic and inspiring owner of Encompass Fitness
Studio, in Estevan, Saskatchewan, an up and coming speaker, and a
soon to be author. Brady is passionate about empowering others to
discover their potential, and believes fitness is a catalyst for
people to first discover what they are capable of physically, and
mentally, which translates into every area of their lives. Through
her own journey with food and emotions, she realized that there is
more to happiness than what you weigh, teaching women that body
acceptance comes before weight loss, and is the key to overcoming
emotional eating.
Encompass Fitness Studio is the 2017 recipient of the New Business
of the Year award, and Brady has been recognized as a CanFitPro
Trailblazer Woman of Influence, and as NPE's 2016 Member of the
Year for Fastest Fitness Business Growth.
Find her at www.encompassfitness.ca for all things fitness, wellness and optimizing your mindset.
Catherine Tanaka Fitness
Visit my website and other social media platforms:
Website: www.catherinetanaka.com
Podcast: www.thebodyprojectpodcast.com
Instagram: @catherinetanaka.fit
Facebook: Catherine Tanaka Fitness
Email: info@catherinetanaka.com
YouTube: Catherine Tanaka Fitness