Sep 9, 2019
In today's episode, we are talking about High Intensity Interval Workouts and how easy it can be to get on track with your fitness and health.
JOIN OUR 5 DAY HIIT CHALLENGE: http://catherinetanaka.com/blog/
JOIN US for the Green Shake Challenge to get you back on track after summer indulging: http://catherinetanaka.com/greenshakechallenge/