Aug 12, 2019
Stephanie is a top class
trainer, and is passionate about educating her clients on how to
live a balanced and strong lifestyle. She is the founder and
trainer at Sklpt fitness, a premier training facility in the heart
of Toronto Canada.
Stephanie believes that a strong body is
essential in helping transform one’s mental and emotional well
being, and is passionate about supporting her clients become their
most scultped self both physically and mentally!
In today’s episode we discuss:
• How movement builds self esteem
• How good nutrition is a form of self love
• How Steph is leading the way for the LGBTQ community in
self-worth and self-love.
Find our all about Stephanie and her upcoming program at